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PREMIUM Combo Pack: Cycling Formula & Cycle Life Studio

PREMIUM Combo Pack: Cycling Formula & Cycle Life Studio

The ULTIMATE Coaching Combo:

Our Premium One-on-One Coaching Service 
Plus...    
Cycle Life Studio Unlimited Rides & TRX

It’s simple.  You get detail oriented, results driven coaching for beginners all the way up to seasoned pros. We will always strive to help you get the most out of your cycling - no matter what gender, age, skill-level, or discipline(s) you may ride. Your Unlimited Monthly Ride Pack, including FREE TRX & Strength classes, is your ticket to accomplishing your training objectives & goals. Add a community of fellow “Cycle Lifers” training alongside you all winter and there you have it; The most successful winter of training you’ve ever experienced!!  

If you would like nutrition work with one of our registered dietitians, please choose that option below!

What are you waiting for?!  
Grab your chance to have the best winter of training EVER.

Reset Selection
Coach:
Level:
OPTION: Nutrition ($399 initial fee + $25/28 days):
OPTION - Group Sessions:
OPTION: Group Sessions (+$50/28 days):
Minimum Duration: Four 28 Day Periods
Price:
$269.00

There is a 16-week minimum commitment for this program. We will add a $3.50 fee to your billing each period for a Training Peaks Premium account with us...no need to purchase and pay for your own!  You will be contacted by your coach, or we will contact you to set you up with a coach within 24 hours after purchase.  Once you discuss your training program with your coach, and have agreed on a start date your billing will begin the following Monday. All billing pauses, stops, and restarts should be discussed with your coach, and made by you via your "My Account" area on The Cycling Formula website.

 

 

The Winter Training season is about to start…Do you have a plan?!

Whether you ride road, cyclocross, gravel, mountain, or anything in between The Cycling Formula can provide the best coaching available, tailored specifically for you. From seasoned cyclists to absolute beginners, we will get you into spring riding stronger, fitter, and faster than you ever have before! Don’t waste your winter training season “spinning” your wheels dreaming about next year!

GET YOUR PLAN TO SUCCESS NOW!!

An individualized program will be created by your 1-1 Coach, to address your personal athletic goals. Programs can include nutrition analysis, weight loss, efficiency training, annualized season periodization and daily workouts. This option is the absolute top-of-the-line coaching package for athletes who are looking to get the most out of themselves. 

The 1-1 Coaching Package Includes:

  • Unlimited daily contact with your coach via email on an as needed basis 
  • Contact by phone, on an as needed basis
  • Free threshold testing upon startup as well as every three months to monitor progress and ensure accurate heart rate training zones
  • Set-up of annual training periodization that considers your goal races and other personal priorities
  • Specific targeting of physiological limiters, and monitoring of progress throughout the season
  • Detailed race execution analysis, including analysis of power, pace, and heartrate files against specific metrics for race day success
  • Online training log (Training Peaks Premium Account) to interact with coach and submit/track results
  • Daily workouts sent in 4-week blocks via the online training log
  • Member Area login and resource access.
  • Continuous support and access to your coach throughout the season.
  • 10% discount on the intensive Core Diet 1-1 nutrition support service
  • Detailed race fueling analysis and written plan including athlete sweat rate, sodium loss specifics, carbohydrate loading, and other race day needs. Includes a one hour consultation to discuss and review the plan. [$215 retail]

Cycle Life Studio Membership:

  • Unlimited Computrainer membership for the duration of your coaching.
  • Unlimited Strength/TRX membership for the duration of your coaching.
  • Add Bike Valet for $20/month and get a FREE Cycle Life Studio water bottle. Contact Joe Rich, at Cycle Life Studio, for details or to register.

 “Nutrition” option (add $230 initial fee + $25/4-week block):

  • Day to Day nutrition plan developed or signed off by a registered dietitian including a two hour consultation to discuss and review the plan. [$275 retail]
  • Access to the full Core Diet member area resources including the "Ask The RD" Forum, recipe database, macronutrient calculator, and other resources! [$30/28 days retail]

Additional Training Support:

  • Access to exclusive, web-based presentations & conference calls. These explain various training and nutrition concepts used within Cycling Formula, and give athletes the chance to ask questions (these will be recorded).
  • Member Area login with client resource access. The resource area is where all conference calls/presentations are posted, as well as other key reference materials for your training.
  • Access to the Cycling Formula member gallery to view/familiarize yourself with other Cycling Formula athletes!